David Birch 30:00 row

5,872m

Meters

30:00.0

Time

2:33.2

Pace

314

Calories

124

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate24
Stroke Count719
Drag Factor87

December 05, 2021 10:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,872m 2:33.2 97 634 24 124
6:00.0 1,176m 2:33.0 98 635 24 120
12:00.0 1,166m 2:34.3 95 627 23 119
18:00.0 1,169m 2:33.9 96 629 24 124
24:00.0 1,179m 2:32.6 98 638 24 127
30:00.0 1,182m 2:32.2 99 641 25 131

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Workout Graph

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