David Birch 30:00 row
6,088
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 86 |
December 07, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088 | 2:27.8 | 108 | 672 | 23 | 129 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 23 | 124 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 23 | 125 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 24 | 131 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 | 130 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 25 | 138 |
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Workout Graph
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