David Birch 30:00 row

6,071m

Meters

30:00.0

Time

2:28.2

Pace

333

Calories

122

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate24
Stroke Count721
Drag Factor86

December 08, 2021 11:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,071m 2:28.2 107 669 24 122
6:00.0 1,221m 2:27.4 109 675 23 106
12:00.0 1,218m 2:27.7 108 673 24 122
18:00.0 1,215m 2:28.1 108 670 24 127
24:00.0 1,211m 2:28.6 107 666 25 130
30:00.0 1,207m 2:29.1 106 663 25 129

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Workout Graph

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