David Birch 5000m row
5,000m
Meters
24:42.5
Time
2:28.2
Pace
273
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 88 |
February 05, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 5,000m | 2:28.2 | 107 | 669 | 25 | 128 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 24 | 123 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 25 | 129 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 25 | 124 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 26 | 128 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 26 | 137 |
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Workout Graph
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