David Birch 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
28
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 112 |
May 27, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 28 | 130 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | 110 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 130 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 133 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 | 139 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 141 |
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Workout Graph
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