David Birch 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
114
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 112 |
May 30, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 27 | 114 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 99 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 | 121 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 122 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 116 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.