David Birch 500m row

500m

Meters

2:02.8

Time

2:02.8

Pace

30

Calories

114

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate27
Stroke Count56
Drag Factor112

May 30, 2022 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.8 500m 2:02.8 189 950 27 114
0:23.6 100m 1:58.0 213 1033 28 99
0:24.1 200m 2:00.5 200 988 25 121
0:24.5 300m 2:02.5 190 955 27 122
0:25.2 400m 2:06.0 175 902 29 116
0:25.4 500m 2:07.0 171 888 28 115

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Workout Graph

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