David Birch 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 117 |
June 18, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 22 | 131 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 125 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 | 127 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 130 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 | 136 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 141 |
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Workout Graph
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