David Birch 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 103 |
August 08, 2022 09:45:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 23 | 124 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 | 118 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 123 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 122 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 123 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.