David Birch 5000m row

5,000m

Meters

24:16.4

Time

2:25.6

Pace

276

Calories

124

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate22
Stroke Count554
Drag Factor96

August 19, 2022 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:16.4 5,000m 2:25.6 113 689 22 124
4:54.3 1,000m 2:27.1 110 678 22 118
4:51.1 2,000m 2:25.5 114 690 22 124
4:53.7 3,000m 2:26.8 111 680 23 124
4:51.7 4,000m 2:25.8 113 688 23 129
4:45.6 5,000m 2:22.8 120 713 24 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.