David Birch 30:00 row

6,032m

Meters

30:00.0

Time

2:29.2

Pace

328

Calories

123

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count687
Drag Factor93

August 23, 2022 09:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,032m 2:29.2 105 662 22 123
6:00.0 1,209m 2:28.8 106 664 22 117
12:00.0 1,202m 2:29.7 104 658 22 117
18:00.0 1,200m 2:30.0 104 656 22 121
24:00.0 1,209m 2:28.8 106 664 23 127
30:00.0 1,212m 2:28.5 107 667 25 133

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Workout Graph

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