David Birch 100m row
100m
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
111
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 40 |
| Stroke Count | 14 |
| Drag Factor | 125 |
July 15, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 40 | 111 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 40 | 111 |
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Workout Graph
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