David Birch 10:00 row
1,966m
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 79 |
November 16, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 23 | 122 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 23 | 106 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | 122 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 126 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 23 | 129 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 130 |
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Workout Graph
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