Adrian Barritt 45:00 BikeErg
21,350
Meters
45:00.0
Time
2:06.4
Pace
670
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 3067 |
| Power/kg | 2.14 |
| Drag Factor | 114 |
April 11, 2025 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,350 | 2:06.4 | 173 | 895 | 670 | 68 | 125 |
| 9:00.0 | 4,146 | 2:10.2 | 158 | 845 | 126 | 66 | 110 |
| 18:00.0 | 4,260 | 2:06.7 | 172 | 891 | 133 | 68 | 122 |
| 27:00.0 | 4,447 | 2:01.4 | 195 | 972 | 145 | 71 | 135 |
| 36:00.0 | 4,379 | 2:03.3 | 187 | 942 | 141 | 70 | 139 |
| 45:00.0 | 4,117 | 2:11.1 | 155 | 833 | 125 | 66 | 122 |
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Workout Graph
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