Adrian Barritt 23:00 row
5,014
Meters
23:00.0
Time
2:17.6
Pace
291
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 120 |
April 14, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,014 | 2:17.6 | 134 | 762 | 291 | 27 | 131 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 | 132 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 | 134 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 | 129 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 129 |
| 23:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 27 | 134 |
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Workout Graph
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