Adrian Barritt 45:00 row
9,394
Meters
45:00.0
Time
2:23.7
Pace
563
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 116 |
July 24, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,394 | 2:23.7 | 118 | 705 | 563 | 25 | 129 |
| 9:00.0 | 2,067 | 2:10.6 | 157 | 840 | 126 | 28 | 129 |
| 18:00.0 | 1,556 | 2:53.5 | 67 | 530 | 94 | 21 | |
| 27:00.0 | 1,778 | 2:31.8 | 100 | 643 | 107 | 24 | |
| 36:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 27 | |
| 45:00.0 | 1,975 | 2:16.7 | 137 | 771 | 116 | 26 |
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Workout Graph
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