Adrian Barritt 5:00 BikeErg
2,272
Meters
5:00.0
Time
2:12.0
Pace
69
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 1.88 |
| Drag Factor | 104 |
September 04, 2025 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,272 | 2:12.0 | 152 | 823 | 69 | 67 | 111 |
| 1:00.0 | 432 | 2:18.8 | 131 | 749 | 13 | 64 | 105 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 13 | 65 | 107 |
| 3:00.0 | 445 | 2:14.8 | 143 | 791 | 13 | 66 | 109 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 15 | 71 | 116 |
| 5:00.0 | 477 | 2:05.7 | 176 | 905 | 15 | 70 | 121 |
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Workout Graph
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