Adrian Barritt 40:00 row
7,981
Meters
40:00.0
Time
2:30.3
Pace
471
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 115 |
November 06, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,981 | 2:30.3 | 103 | 654 | 24 | 123 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 673 | 26 | 120 |
| 16:00.0 | 1,751 | 2:17.0 | 136 | 767 | 27 | 123 |
| 24:00.0 | 1,753 | 2:16.9 | 136 | 769 | 27 | 126 |
| 32:00.0 | 1,733 | 2:18.4 | 132 | 753 | 27 | 126 |
| 40:00.0 | 1,119 | 3:34.4 | 35 | 422 | 17 |
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Workout Graph
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