Adrian Barritt 45:00 row
9,683
Meters
45:00.0
Time
2:19.4
Pace
588
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
December 24, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,683 | 2:19.4 | 129 | 744 | 588 | 26 | 142 |
| 9:00.0 | 1,995 | 2:15.3 | 141 | 785 | 121 | 28 | 137 |
| 18:00.0 | 1,830 | 2:27.5 | 109 | 675 | 112 | 25 | 147 |
| 27:00.0 | 1,813 | 2:28.9 | 106 | 664 | 111 | 24 | |
| 36:00.0 | 2,045 | 2:12.0 | 152 | 823 | 125 | 28 | |
| 45:00.0 | 2,000 | 2:15.0 | 142 | 789 | 119 | 27 |
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Workout Graph
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