Adrian Barritt 15:00 row
3,350
Meters
15:00.0
Time
2:14.3
Pace
200
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 118 |
December 28, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,350 | 2:14.3 | 144 | 796 | 200 | 28 | 121 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 40 | 29 | 113 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 40 | 28 | 121 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 40 | 29 | 125 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 40 | 28 | 124 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 28 | 125 |
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Workout Graph
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