Adrian Barritt 40:00 row
8,933
Meters
40:00.0
Time
2:14.3
Pace
537
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 119 |
December 30, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,933 | 2:14.3 | 144 | 796 | 28 | 124 |
| 8:00.0 | 1,765 | 2:15.9 | 139 | 779 | 28 | 118 |
| 16:00.0 | 1,828 | 2:11.2 | 155 | 832 | 29 | 124 |
| 24:00.0 | 1,798 | 2:13.4 | 147 | 806 | 28 | 127 |
| 32:00.0 | 1,789 | 2:14.1 | 145 | 798 | 28 | 126 |
| 40:00.0 | 1,754 | 2:16.8 | 137 | 770 | 27 | 128 |
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Workout Graph
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