Adrian Barritt 40:00 row
8,405
Meters
40:00.0
Time
2:22.7
Pace
527
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 117 |
December 31, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,405 | 2:22.7 | 120 | 713 | 527 | 26 | 130 |
| 8:00.0 | 1,837 | 2:10.6 | 157 | 840 | 115 | 29 | 130 |
| 16:00.0 | 1,101 | 3:37.9 | 34 | 416 | 68 | 17 | |
| 24:00.0 | 1,915 | 2:05.3 | 178 | 911 | 123 | 29 | |
| 32:00.0 | 1,888 | 2:07.1 | 170 | 886 | 119 | 29 | |
| 40:00.0 | 1,664 | 2:24.2 | 117 | 701 | 102 | 27 |
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Workout Graph
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