Adrian Barritt 40:00 row
9,058
Meters
40:00.0
Time
2:12.4
Pace
553
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
January 06, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,058 | 2:12.4 | 151 | 818 | 553 | 28 | 131 |
| 8:00.0 | 1,903 | 2:06.1 | 174 | 900 | 121 | 31 | 130 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 812 | 112 | 28 | 132 |
| 24:00.0 | 1,805 | 2:12.9 | 149 | 812 | 109 | 28 | 131 |
| 32:00.0 | 1,776 | 2:15.1 | 142 | 788 | 106 | 27 | 131 |
| 40:00.0 | 1,769 | 2:15.6 | 140 | 782 | 105 | 27 | 131 |
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Workout Graph
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