Adrian Barritt 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
387
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 116 |
January 10, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 387 | 27 | 121 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 28 | 122 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 81 | 28 | 123 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 76 | 27 | 119 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 76 | 27 | 120 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 74 | 27 | 121 |
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Workout Graph
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