Adrian Barritt 40:00 row
9,048
Meters
40:00.0
Time
2:12.6
Pace
552
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
January 15, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,048 | 2:12.6 | 150 | 816 | 552 | 28 | 127 |
| 8:00.0 | 1,857 | 2:09.2 | 162 | 857 | 115 | 30 | 124 |
| 16:00.0 | 1,870 | 2:08.3 | 166 | 869 | 117 | 30 | 126 |
| 24:00.0 | 1,797 | 2:13.5 | 147 | 805 | 110 | 28 | 130 |
| 32:00.0 | 1,754 | 2:16.8 | 137 | 770 | 105 | 27 | 129 |
| 40:00.0 | 1,771 | 2:15.5 | 141 | 784 | 105 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.