Adrian Barritt 30:00 row
6,460
Meters
30:00.0
Time
2:19.3
Pace
377
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 114 |
January 19, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 377 | 27 | 119 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 74 | 27 | 115 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 78 | 29 | 118 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 78 | 28 | 122 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 28 | 120 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 74 | 27 | 120 |
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Workout Graph
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