Adrian Barritt 30:00 row
6,521
Meters
30:00.0
Time
2:18.0
Pace
381
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 113 |
January 31, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 381 | 27 | 117 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 27 | 118 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 79 | 28 | 115 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 78 | 27 | 116 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 75 | 27 | 117 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 27 | 119 |
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Workout Graph
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