Adrian Barritt 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
381
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 115 |
February 14, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 748 | 381 | 26 | 124 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 78 | 28 | 126 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 81 | 27 | 125 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 74 | 26 | 118 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 73 | 25 | 127 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 75 | 27 | 126 |
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Workout Graph
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