Adrian Barritt 40:00 row
8,201
Meters
40:00.0
Time
2:26.3
Pace
490
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 113 |
February 16, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,201 | 2:26.3 | 112 | 684 | 490 | 22 | 121 |
| 8:00.0 | 1,667 | 2:23.9 | 117 | 703 | 98 | 24 | 121 |
| 16:00.0 | 1,213 | 3:17.8 | 45 | 455 | 73 | 17 | |
| 24:00.0 | 1,782 | 2:14.6 | 143 | 793 | 108 | 25 | |
| 32:00.0 | 1,800 | 2:13.3 | 148 | 808 | 109 | 24 | |
| 40:00.0 | 1,739 | 2:18.0 | 133 | 758 | 102 | 24 |
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Workout Graph
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