Adrian Barritt 40:00 row
8,297
Meters
40:00.0
Time
2:24.6
Pace
510
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 114 |
February 26, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,297 | 2:24.6 | 116 | 698 | 510 | 20 | 132 |
| 8:00.0 | 1,823 | 2:11.6 | 153 | 827 | 112 | 22 | 125 |
| 16:00.0 | 1,697 | 2:21.4 | 124 | 725 | 103 | 21 | 124 |
| 24:00.0 | 1,242 | 3:13.2 | 49 | 466 | 75 | 15 | 131 |
| 32:00.0 | 1,798 | 2:13.4 | 147 | 806 | 110 | 22 | 135 |
| 40:00.0 | 1,737 | 2:18.1 | 133 | 756 | 110 | 22 | 148 |
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Workout Graph
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