Adrian Barritt 40:00 row
8,590
Meters
40:00.0
Time
2:19.6
Pace
503
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 116 |
March 03, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,590 | 2:19.6 | 128 | 741 | 503 | 20 | 130 |
| 8:00.0 | 1,712 | 2:20.1 | 127 | 737 | 99 | 21 | 123 |
| 16:00.0 | 1,709 | 2:20.4 | 126 | 734 | 102 | 20 | 130 |
| 24:00.0 | 1,739 | 2:18.0 | 133 | 758 | 102 | 21 | 133 |
| 32:00.0 | 1,738 | 2:18.0 | 133 | 757 | 102 | 21 | 134 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 723 | 98 | 21 | 131 |
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Workout Graph
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