Adrian Barritt 40:00 row
8,572
Meters
40:00.0
Time
2:19.9
Pace
510
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 115 |
March 10, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,572 | 2:19.9 | 128 | 739 | 510 | 19 | 129 |
| 8:00.0 | 1,653 | 2:25.1 | 114 | 693 | 95 | 21 | 112 |
| 16:00.0 | 1,754 | 2:16.8 | 137 | 770 | 106 | 20 | 125 |
| 24:00.0 | 1,677 | 2:23.1 | 119 | 710 | 99 | 19 | 130 |
| 32:00.0 | 1,685 | 2:22.4 | 121 | 716 | 100 | 19 | 133 |
| 40:00.0 | 1,803 | 2:13.1 | 148 | 810 | 110 | 20 | 149 |
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Workout Graph
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