Adrian Barritt 30:00 row
6,154
Meters
30:00.0
Time
2:26.2
Pace
346
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 114 |
March 22, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,154 | 2:26.2 | 112 | 685 | 346 | 19 | 118 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 69 | 19 | 113 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 71 | 20 | 116 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 69 | 20 | 118 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 68 | 20 | 121 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 69 | 20 | 124 |
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Workout Graph
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