Adrian Barritt 40:00 row
8,683
Meters
40:00.0
Time
2:18.2
Pace
516
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 115 |
March 24, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,683 | 2:18.2 | 133 | 756 | 516 | 20 | 130 |
| 8:00.0 | 1,718 | 2:19.6 | 128 | 741 | 100 | 22 | 122 |
| 16:00.0 | 1,721 | 2:19.4 | 129 | 744 | 104 | 19 | 132 |
| 24:00.0 | 1,774 | 2:15.2 | 141 | 786 | 107 | 20 | 133 |
| 32:00.0 | 1,790 | 2:14.0 | 145 | 799 | 108 | 20 | 135 |
| 40:00.0 | 1,679 | 2:22.9 | 120 | 712 | 97 | 20 | 131 |
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Workout Graph
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