Adrian Barritt 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
385
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
March 28, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 385 | 20 | 127 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 74 | 20 | 122 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 76 | 20 | 121 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 76 | 21 | 125 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 75 | 20 | 128 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 84 | 20 | 143 |
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Workout Graph
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