Adrian Barritt 40:00 row
8,590
Meters
40:00.0
Time
2:19.6
Pace
505
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 115 |
April 02, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,590 | 2:19.6 | 128 | 741 | 505 | 19 | 130 |
| 8:00.0 | 1,695 | 2:21.5 | 123 | 724 | 98 | 20 | 120 |
| 16:00.0 | 1,700 | 2:21.1 | 124 | 728 | 100 | 19 | 127 |
| 24:00.0 | 1,711 | 2:20.2 | 127 | 736 | 100 | 19 | 129 |
| 32:00.0 | 1,751 | 2:17.0 | 136 | 767 | 104 | 20 | 137 |
| 40:00.0 | 1,734 | 2:18.4 | 132 | 754 | 103 | 20 | 140 |
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Workout Graph
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