Adrian Barritt 40:00 row
8,407
Meters
40:00.0
Time
2:22.7
Pace
502
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 114 |
April 07, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,407 | 2:22.7 | 120 | 714 | 502 | 17 | 131 |
| 8:00.0 | 1,737 | 2:18.1 | 133 | 756 | 102 | 18 | 120 |
| 16:00.0 | 1,669 | 2:23.7 | 118 | 705 | 101 | 17 | 128 |
| 24:00.0 | 1,747 | 2:17.3 | 135 | 764 | 103 | 19 | 130 |
| 32:00.0 | 1,454 | 2:45.0 | 78 | 567 | 86 | 16 | 133 |
| 40:00.0 | 1,800 | 2:13.3 | 148 | 808 | 110 | 19 | 146 |
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Workout Graph
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