Adrian Barritt 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
369
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 114 |
April 26, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 738 | 369 | 17 | 124 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 700 | 70 | 19 | 119 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 690 | 69 | 17 | 123 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 750 | 75 | 17 | 124 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 790 | 79 | 18 | 126 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 18 | 130 |
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Workout Graph
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