Adrian Barritt 40:00 row
8,356
Meters
40:00.0
Time
2:23.6
Pace
480
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 114 |
April 29, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,356 | 2:23.6 | 118 | 720 | 480 | 17 | 120 |
| 8:00.0 | 1,677 | 2:23.1 | 119 | 720 | 96 | 19 | 118 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 742 | 99 | 17 | 121 |
| 24:00.0 | 1,702 | 2:21.0 | 125 | 750 | 100 | 18 | 128 |
| 32:00.0 | 1,670 | 2:23.7 | 118 | 712 | 95 | 18 | 119 |
| 40:00.0 | 1,609 | 2:29.1 | 105 | 675 | 90 | 17 | 117 |
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Workout Graph
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