Adrian Barritt 30:00 row
6,191
Meters
30:00.0
Time
2:25.3
Pace
351
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 113 |
May 02, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,191 | 2:25.3 | 114 | 702 | 351 | 18 | 117 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 690 | 69 | 18 | 115 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 720 | 72 | 17 | 118 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 18 | 118 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 700 | 70 | 18 | 119 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 690 | 69 | 19 | 118 |
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Workout Graph
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