Adrian Barritt 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
385
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 113 |
May 09, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 770 | 385 | 17 | 124 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 760 | 76 | 19 | 113 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 760 | 76 | 17 | 120 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 790 | 79 | 17 | 129 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 770 | 77 | 18 | 129 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 18 | 132 |
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Workout Graph
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