Adrian Barritt 30:00 row
5,723
Meters
30:00.0
Time
2:37.2
Pace
335
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 113 |
May 10, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,723 | 2:37.2 | 90 | 670 | 335 | 17 | 111 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 680 | 68 | 18 | 111 |
| 12:00.0 | 719 | 4:10.3 | 22 | 420 | 42 | 10 | |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 750 | 75 | 19 | |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 19 | |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 750 | 75 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.