Adrian Barritt 30:00 row
6,396
Meters
30:00.0
Time
2:20.7
Pace
379
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 112 |
May 30, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,396 | 2:20.7 | 126 | 758 | 379 | 18 | 129 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 730 | 73 | 18 | 119 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 790 | 79 | 17 | 131 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 750 | 75 | 18 | 132 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 18 | 133 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 750 | 75 | 19 | 130 |
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Workout Graph
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