Adrian Barritt 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
427
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 114 |
July 09, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 854 | 427 | 19 | 140 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 19 | 121 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 820 | 82 | 20 | 133 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 19 | 136 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 880 | 88 | 19 | 148 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 960 | 96 | 21 | 165 |
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Workout Graph
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