Adrian Barritt 30:00 row
6,633
Meters
30:00.0
Time
2:15.6
Pace
397
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 111 |
July 11, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 794 | 397 | 19 | 127 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 21 | 120 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 21 | 126 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 820 | 82 | 19 | 129 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 18 | 131 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 770 | 77 | 19 | 131 |
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Workout Graph
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