Adrian Barritt 40:00 row
8,516
Meters
40:00.0
Time
2:20.9
Pace
514
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 113 |
July 16, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,516 | 2:20.9 | 125 | 771 | 514 | 19 | 130 |
| 8:00.0 | 1,404 | 2:50.9 | 70 | 615 | 82 | 17 | 99 |
| 16:00.0 | 1,787 | 2:14.3 | 144 | 825 | 110 | 22 | 128 |
| 24:00.0 | 1,775 | 2:15.2 | 142 | 795 | 106 | 19 | 132 |
| 32:00.0 | 1,712 | 2:20.1 | 127 | 750 | 100 | 18 | 133 |
| 40:00.0 | 1,837 | 2:10.6 | 157 | 870 | 116 | 19 | 160 |
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Workout Graph
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