Adrian Barritt 10:00 BikeErg
4,587
Meters
10:00.0
Time
2:10.8
Pace
140
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 69 |
| Revolution Count | 698 |
| Power/kg | 1.93 |
| Drag Factor | 96 |
July 18, 2026 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,587 | 2:10.8 | 156 | 840 | 140 | 69 | 117 |
| 2:00.0 | 893 | 2:14.3 | 144 | 810 | 27 | 67 | 112 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 27 | 69 | 110 |
| 6:00.0 | 912 | 2:11.5 | 154 | 840 | 28 | 70 | 117 |
| 8:00.0 | 940 | 2:07.6 | 168 | 870 | 29 | 71 | 123 |
| 10:00.0 | 940 | 2:07.6 | 168 | 870 | 29 | 72 | 125 |
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Workout Graph
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