Adrian Barritt 40:00 row
8,589
Meters
40:00.0
Time
2:19.7
Pace
511
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 112 |
July 22, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,589 | 2:19.7 | 128 | 766 | 511 | 19 | 133 |
| 8:00.0 | 1,700 | 2:21.1 | 124 | 757 | 101 | 20 | 122 |
| 16:00.0 | 1,746 | 2:17.4 | 135 | 772 | 103 | 18 | 131 |
| 24:00.0 | 1,720 | 2:19.5 | 129 | 757 | 101 | 17 | 133 |
| 32:00.0 | 1,692 | 2:21.8 | 123 | 735 | 98 | 18 | 137 |
| 40:00.0 | 1,731 | 2:18.6 | 131 | 810 | 108 | 22 | 146 |
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Workout Graph
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