Adrian Barritt 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
73
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 114 |
August 07, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 | 128 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 25 | 117 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 125 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 25 | 130 |
| 4:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 26 | 136 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 24 | 135 |
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Workout Graph
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