Adrian Barritt 45:00 row
9,321
Meters
45:00.0
Time
2:24.8
Pace
545
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 14 |
| Stroke Count | 630 |
| Drag Factor | 112 |
September 22, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,321 | 2:24.8 | 115 | 726 | 545 | 14 | 123 |
| 9:00.0 | 1,746 | 2:34.6 | 95 | 680 | 102 | 15 | 112 |
| 18:00.0 | 1,952 | 2:18.3 | 132 | 780 | 117 | 14 | 125 |
| 27:00.0 | 1,901 | 2:22.0 | 122 | 740 | 111 | 13 | 127 |
| 36:00.0 | 1,874 | 2:24.0 | 117 | 720 | 108 | 15 | 126 |
| 45:00.0 | 1,850 | 2:25.9 | 113 | 713 | 107 | 14 | 129 |
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Workout Graph
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