Adrian Barritt 40:00 row
8,947
Meters
40:00.0
Time
2:14.1
Pace
544
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 113 |
September 26, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,947 | 2:14.1 | 145 | 816 | 544 | 19 | 127 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 802 | 107 | 20 | 121 |
| 16:00.0 | 1,784 | 2:14.5 | 144 | 832 | 111 | 19 | 131 |
| 24:00.0 | 1,807 | 2:12.8 | 149 | 825 | 110 | 19 | 128 |
| 32:00.0 | 1,800 | 2:13.3 | 148 | 825 | 110 | 19 | 133 |
| 40:00.0 | 1,773 | 2:15.3 | 141 | 795 | 106 | 18 | 126 |
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Workout Graph
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